Songs to Grow On is an eighteen minute yoga program designed for young children two through five years of age. The simple and repetitive lyrics and positive messages allow the young child to explore the potential of using yoga for expression. The sequence of the songs guides the child into mantra, through choreographed yoga poses and a guided meditation.

This program is perfect for use at home or in a preschool classroom, yoga studio, therapy setting or a 'mommy and me' play group. The enclosed pamphlet displays the yoga pose sequence for each track.